Inside Out

Values - Month One

Each week will consist of two 90 minute sessions. One to take place at my office and the other in your world (i.e coffee shop, home, the gym, park, etc). 

During this month we will:

  • Determine your current values
  • Discover the limiting beliefs within these values 
  • Discuss and create your ideal life blueprint
  • Learn how to channel your focus towards these desires

At the end of the month you will attend an 8 hour group workshop for mastery of this month’s material.

Safety - Month Two

Each week will consist of two 90 minute sessions. One to take place at my office and the other in your world (i.e coffee shop, home, the gym, park, etc). 

During this month we will:

  • Learn how feeling safe plays a role in achieving your ideal life
  • Release emotional attachment to negative memories/beliefs 
  • Locate and release stuck energy from the muscles that hold your fear responses
  • Learn easy tools to make you feel safe anywhere, anytime so you take action easily

At the end of the month you will attend an 8 hour group workshop for mastery of this month’s material.

Symbols - Month Three

Each week will consist of two 90 minute sessions. One to take place at my office and the other in your world (i.e coffee shop, home, the gym, park, etc). 

During this month we will:

  • Learn to tap into the power of your unconscious
  • Discover the symbols that hold power for you 
  • Feed the values of your ideal life into these symbols
  • Integrate your change into daily life with family, friends, and work

At the end of the month you will attend an 8 hour group workshop for mastery of this month’s material.